| Dag | Groepsles | Vrij trainen | Extra Activiteit | |
| Maandag | 09.00-10.00 * | 13.00-14.30 | ||
| 10.00-11.00 Senioren Fit | 17.30-18.30 | 17.30-18.30 | Power Hour | |
| 11.00-12.00 SeniorenFit | 21.30-22.30 | |||
| 12.00-13.00 Fysio Fitness | ||||
| 15.30-16.30 Fysio Fitness | ||||
| 18.30-19.30 * | ||||
| 19.30-20.30 * | ||||
| 20.30-21.30 * | ||||
| Dinsdag | 09.00-10.00 * | 11.00-12.00 | 11.00-12.00 | RugFit |
| 10.00-11.00 * | 13.00-14.30 | |||
| 17.30-18.30 | 17.30-18.30 | Xco-Training | ||
| 18.30-19.30 * | ||||
| 19.30-20.30 * | ||||
| 20.30-21.30 * | ||||
| Woensdag | 08.00-09.00 * | 11.00-12.00 | ||
| 09.00-10.00 * | 13.00-14.30 | |||
| 10.00-11.00 * | 17.30-18.30 | 17.30-18.30 | Spinning | |
| 12.00-13.00 Fysio Fitness | 21.30-22.30 | |||
| 16.30-17.30 Fysio Fitness | ||||
| 18.30-19.30 * | ||||
| 19.30-20.30 * | ||||
| 20.30-21.30 * | ||||
| Donderdag | 09.00-10.00 * | 11.00-12.00 | ||
| 10.00-11.00 * | 13.00-15.30 | |||
| 18.30-19.30 * | 17.30-18.30 | |||
| 19.30-20.30 * | ||||
| 20.30-21-30 * | ||||
| |
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| Vrijdag |
10.00-11.00 * |
09.00-10.00 | 09.00-10.00 | Body Shape |
| 11.00-12.00 SeniorenFit | 14.00-15.30 | |||
| 12.00-13.00 Fysio Fitness | 17.30-18.30 | 17.30-18.30 | Spinning | |
| 13.00-14.00 Gereserveerd | 20.30-21.30 | |||
| 18.30-19.30 Pilates | ||||
| 19.30-20.30 * | ||||
| |
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| Zaterdag | 09.00-10.00 * | 08.00-09.00 | ||
| 10.00-11.00 * | 11.00-13.00 | 11.00-12.15 | Gladiator workout | |
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| Zondag |
09.00-10.30 Body Challenge |
10.30-12.15 | 11.00-12.00 | Spinning |
| * reguliere les |
Wijzigingen onder voorbehoud